The ultimate happiness prescription ebook

Your Rating:. Your Comment:. Read Online Download. Add a review Your Rating: Your Comment:. Find out more about OverDrive accounts. Deepak Chopra, M. Media The Ultimate Happiness Prescription. Save Not today. Format ebook. ISBN Description Creators Details Happiness is something everyone desires. Yet how to find happiness—or even if we deserve to—remains a mystery. Still more mysterious is the secret to a lasting happiness that cannot be taken away. In The Ultimate Happiness Prescription , bestselling author Deepak Chopra shows us seven keys to uncover the true secrets of joy in the most difficult times.

The goal of life is the expansion of happiness, he contends. Society reinforces the belief that fulfillment comes from achieving success, wealth, and good relationships.

Yet Chopra tells us that the opposite is true: all success in life is the by-product of happiness, not the cause. So what is the cause? Simple daily exercises lead to eliminating the root causes of unhappiness and letting a deeper level of bliss unfold.

After all avenues to happiness have been explored and exhausted, only one path is left: the journey to enlightenment. In The Ultimate Happiness Prescription , the daunting and exotic challenge of finding enlightenment becomes accessible step by step.

We are taken on an inspiring journey to the true self, the only place untouched by trouble and misfortune. From this realm. Want the answers to the secrets of life? Let me recommend that you start right here. We are looking for a personal breakthrough,. Already an internet phenomenon, these wise and insightful lessons by popular newspaper columnist and Pulitzer Prize finalist Regina Brett will make you see the possibilities in your life in a whole new way.

When Regina Brett turned 50, she wrote a column on the 50 lessons life had taught her. She reflected on all she had learned through becoming a single parent, looking for love in all the wrong places, working on her relationship with God, battling cancer and making peace with.

Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored. After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts.

What are you hungry for?